Personalized coaching for adult runners of every level, whether you're chasing a first 10K, an ultra trail, or simply want to run stronger and pain-free. With a Bachelor of Kinesiology from the University of British Columbia (Canada), I bring a movement-science foundation to every plan, so we train around how your body actually works: your goals, your mechanics and your lifestyle.
Structured, progressive programs designed around your goals, schedule and current fitness: road, trail or both.
Running form, gait and footwear analysis grounded in kinesiology, to help you move more efficiently and reduce injury risk.
Specialized in running-related injuries, with training that respects your history, builds on your strengths and works on your weaknesses.
In-person sessions are 50 CHF/hour when you're on the individual coaching plan.
To get started, fill in the athlete intake form. It helps me understand your background, goals and health so I can tailor your coaching from day one. Once complete, just hit Send to coach and it comes straight to me. I'll be in touch to discuss the next steps.
Open the intake formPrefer to reach out first? Email me at rochetmax@gmail.com